Therapy

Jul 122 min read

Types of Rehabilitation Programs: Understanding Inpatient, Outpatient, and Home-Based Care

Explore the benefits of inpatient, outpatient, and home-based rehabilitation programs to find the best fit for your recovery at First Touch

Mar 212 min read

Unlocking the Benefits of Kinesiology for Every Age Group

Unlock the power of kinesiology across all ages! From pediatric development to active aging, explore movement science for holistic health

Feb 212 min read

Unlocking Triumph: The Role of Rehabilitation in Overcoming Setbacks

In the face of setbacks, discover the profound impact of rehabilitation.

Jan 112 min read

Embrace the Future: Fitness Trends, Rehab Innovations, and Tech Breakthroughs in 2024

Let's dive into what to expect and how you can incorporate these advancements into your fitness routine for a healthier and vibrant year

Nov 8, 20232 min read

Adaptive Activities for November: Inclusive and Accessible Recreation

November embraces inclusivity in recreation! Explore adaptive sports and accessible activities for all abilities. #InclusiveRecreation

Nov 1, 20232 min read

The Psychology of Fear: How Fear Affects Our Physical Health

Fear's physical impact can be profound. Manage it with counseling, mindfulness, and First Touch Rehabilitation's expert support.

Oct 18, 20232 min read

Massage Therapy: More Than Just Relaxation

Unlock the therapeutic wonders of massage. It's not just relaxation; it's your path to pain relief and well-being. Discover how First Touch