Blog | First Touch Rehabilitation

Oct 11, 20232 min read

Seasonal Self-Care: Mindful Practices for a Healthy Autumn

Discover the art of autumn self-care and mindfulness. Stay well with First Touch Rehab. 🍂💆‍♂️ #HealthyAutumn #MindfulWellness

Oct 4, 20232 min read

Thanksgiving Gratitude: How Gratefulness Can Impact Your Health

Cultivate gratitude for better health! Discover the link between positivity and wellness at First Touch Rehab. #Thanksgiving #Health

Sep 26, 20232 min read

Fall Fitness: Staying Active in Cooler Months with Effective Exercises

Discover how to stay active and injury-free during fall with our tips and exercises. First Touch Rehabilitation is here to help!

Jul 26, 20192 min read

How healthcare has changed for ICBC drivers

Did you know that as of April 1, 2019, there are new ICBC legislative changes going into effect in British Columbia? New approved...